Once ripe, the rind as well as the spines turn orange, and the fruit becomes slightly soft. The flesh of horned melons can be used in fruit salads, or can be consumed with vanilla ice cream or yogurt.
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Learn more. Not Helpful 2 Helpful 5. Learn more... Egg White Substitutes. Kiwano melons are a good source of Vitamin C, iron and potassium.
Flag as... Best Red Wine. Give it a rinse. Baking Soda Substitutes. With the high content of minerals in kiwano, the strength of your bones can be boosted.