This can occur on the palm side of the hand. Wrist Sprain Is it Sprained or Fractured?
Continue Reading. If pain and swelling persist for more than 48 hours, however, see a doctor.
If you have experienced an injury such as this, you should see your GP to rule out any cause of infection. If symptoms do not improve after a reasonable period of time, additional imaging may be ordered to look for a more serious injury.Hand & Foot Pain : How to Strengthen a Damaged Tendon
Firstly, what is a tendon? Eat These 3 Things Instead.
Changing the position of your hands when you perform activities can ensure no single tendon takes too much of the load. By resting the tendon, the inflammation should decrease. Find ways to relieve symptoms with these treatments.
In addition, depending on the tendon that is inflamed, the physician may perform tests that stretch the specific tendons of concern to locate the precise source of inflammation. Other symptoms may include: Injury or inflammation of the tendon can cause the sheath to thicken, enlarging it and restricting the fluidity of movement.
You'll usually need to wear a hand splint for several weeks after surgery.
Do not apply ice directly on the skin. Grade 1 sprain mild.
Email Address Sign Up There was an error. Should symptoms fail to settle, in certain conditions a corticosteroid injection may be considered to help reduce any inflammation in the area.
He or she will then examine your entire hand and arm to make sure you have no other injuries. Wrist tendonitis treatment. A fall or sudden stress on the wrist — such as weight-bearing activities — can cause a ligament tear and separate the small bones of the inner wrist.